803, 2015

Comfort Zone

By |At Home, Healthy Habits, misc|0 Comments

I was hanging out with a friend recently who said that she needed to get out of her ‘comfort zone’. I started thinking about what she said and realized, I too, like the comfort of […]

103, 2015

A Beautiful Mess

By |At Home, Do it Yourself, Healthy Habits, misc|1 Comment

It’s so easy to stay within the safe parameters of the box. Especially with children as to avoid a dreaded disaster ‘on’ the home. I discovered a new window crayon and the concept of coloring […]

102, 2015

Growing Gracefully

By |At Home, Do it Yourself, Healthy Habits, misc|0 Comments

I just had a birthday, I’m now 43. I look in the mirror and see such a difference from when I was in my 20s and probably more critical of myself. Spots all over my […]

2801, 2015

5 minutes…

By |At Home, Do it Yourself, Healthy Habits|0 Comments

Meditation is nothing new and has been practiced for thousands of years but there is scientific proof that meditation can make a difference in one’s life.  It’s funny how the most simple of things (whole […]

2011, 2014

Apps for Health

By |Favorite Products, Healthy Habits, misc|0 Comments

I wanted to share a few great apps that I have come across…

A friend told me about a great app is called Water Trakr. You decided how much water you want to drink a day and […]